Our Women’s Only Jiu-Jitsu class offers a safe, supportive space for women to train, build community, and learn self-defense. This class is led by Ashley Bembry-Kaintuck, a high level Jiu-Jitsu practitioner, competitor and advocate for women in the sport of Jiu Jitsu.

Ashley’s expertise and commitment to teaching create an environment where women of all levels can thrive, gain confidence, and develop new skills. Her dedication to helping women succeed both on and off the mat is what makes her an incredible teacher and mentor.

Join us and become part of a community where women come together to challenge themselves, support one another, and grow stronger in every way.

This class is offered every other Sunday from 10am to 11am. If you’re interested in the free trial class, please call us at (929) 600-7525.

To sign up for a free trial for the Women’s Only class, please call us at (929) 600-7525, or email us at info@clockworkrockaway.com