Kids Jiu Jitsu
Our kids jiu jitsu program focuses on teaching self defense, physical education, and personal development. This is accomplished by using yoga, calisthenics, and skill building games to improve focus, strength, flexibility, coordination, and determination.
Our kids classes are designed for children ages 4-14. The ultimate goal of the kids program is to facilitate children in their personal development through the art of Jiu Jitsu.
Classes are held Monday's, Wednesdays, Fridays at 4:30pm and on Saturdays at 10:00am. We believe that you’ll see improvements in your children academically, socially, and within the home. The best part is that your child will love Jiu Jitsu because it's so much fun. Sign up today for your free Children's Jiu Jitsu class.
BJJ Boot Camp
For those interested in Jiu Jitsu, we offer a 4 week, 8 class program for 10 people only. Classes are held on Tuesdays and Thursdays from 7-8pm. During this time, you will learn foundational moves and positions in jiu jitsu, realistic self-defense, and work up to sparring with special attention in a semi-private setting.Enrolling in this course is a great investment in your physical and mental well-being. For $300, you'll receive 8 sessions with a trained instructor, and a BJJ uniform ($125 value).
White Belt Fundamentals Class
Our white belt fundamentals class is designed for anyone from complete beginner to novice in Jiu Jitsu and Grappling. It’s an intro to basic movements and techniques that incorporates exercises that dramatically improve strength, stamina, and flexibility. As you progress through this class you’ll develop a deep understanding of the fundamentals of Self Defense and Brazilian Jiu Jitsu.
Mixed Class
This Class is open to all students and covers a wide variety of Jiu Jitsu techniques and concepts. We explore two moves systematically and spend the remaining 30 minutes of class sparring.